The holidays really got me into some bad habits.
And I am trying to stop this whole Eat-what-you-want mentality.
So, I started journaling my food and counting my calories.
And, while I don't know how bad I was doing before, I DO know that it must have been VERY bad!
I feel like I am starving myself.
I am not, so please don't host an intervention or send me to rehab or forcefeed me Twix bars.
Oh yum, Twix bars sound Fabulous right now!!
Okay, back to this post.
So, I am determined to lose some weight. I have a number in mind but will be happy just feeling healthier.
So, anyone want to join in on this? I know so many people read this blog...I can see you in my stats! :-)
So, don't be shy! Chirp in with your best tip for weight loss. Or just healthier lifestyle.
My best tip is a food journal/calorie counting.
I am someone who needs to be accountable.